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Mindfulness Meditation

Supporting Soul Awareness, Healing & Enlightenment for Holistic Health & Well-being.

A beautiful simple relaxing and empowering Mindfulness Meditation that will help you to discover your inner truth and perfect peace. The meditation practice will also help you to cultivate acceptance Unconditional Love and Compassion.

Each meeting consists of:

  • Namaste / Aloha Welcome

  • Introduction: Divine nature of the Soul essence within.

  • Mindfulness Meditation Relax ground and center with Unconditional Love & Acceptance for all that you are.

  • Soul essence mindfulness meditation: Discover the pure perfect and empowering peace within.

  • Q&A / share.

The meetings are set-up to 'Acknowledge' your true self, 'Remind' you of your true self, 'Support' your true self, and 'Allow' you to be and express your true soul self.

The meetings are useful for 'all' who would like to become aware of their Soul (Eternal Unique Being of Light within) and for those who are already awakening/awakene. The events are held in a safe and supportive environment and are suitable for Highly Sensitive People/Souls (HSPs) and are supportive and nourishing for Lightworker and StarSeed souls.

Optional: You are welcome to bring and share something you love and enjoy that could be personal positive and precious to you. For example, this could be a favorite poem, picture, music, story, book extract, your voice/instrument, gift. Or just come and relax peacefully and enjoy the environment.

Date: TBC
Location: 1st Floor Studio room, Bronleigh House, Neath, SA10 7AE. For full address and directions please click-here.
Cost: Free.

Comfort: Some mats and cushions will be available for the meditation, but please feel free to bring your own cushion, stool, folding chair or other support with you for comfort.

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Event schedule & booking

Events usually take place several times a year. To inquire about booking for your venue or event, please contact: SoulLight.one@gmail.com.

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