Mindfulness Meditation for Health & Well-Being

Supporting Soul Awakening & Awareness for Holistic Health & Well-Being.

A relaxing Mindfulness Meditation that will help you to discover inner peace, cultivate acceptance Unconditional Love and Compassion, to discover and enhance Health & Well-Being.

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Each meeting consists of:

• Namaste / Aloha Welcome

• Introduction: Divine nature of the Soul and Source within.

• Mindfulness Meditation (Relax ground and center with Unconditional Love & Acceptance)

• Soul essence mindfulness meditation

• Healing meditation with each major chakra.

• Healing Meditation: Soothing Body meridian massage (Q(i-gong meridian activation & massage meditation)

• Q&A / share.

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The meetings are set-up to 'Acknowledge' your true self, 'Remind' you of your true self, 'Support' your true self, and 'Allow' you to be and express your true soul self.

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The meetings are useful for 'all' who would like to become aware of their Soul (Eternal Unique Being of Light within) and for those who are already awakening/awakene. The events are held in a safe and supportive environment and are suitable for Highly Sensitive People/Souls (HSPs) and are supportive and nourishing for Lightworker and StarSeed souls.

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Optional: You are welcome to bring and share something you love and enjoy that could be personal positive and precious to you. For example, this could be a favorite poem, picture, music, story, book extract, your voice/instrument, gift. Or just come and relax peacefully and enjoy the environment.

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Date: TBC
Location: 1st Floor Studio room, Bronleigh House, Neath, SA10 7AE. For full address and directions please click-here.
Cost: Free.

Comfort: Some mats and cushions will be available for the meditation, but please feel free to bring your own cushion, stool, folding chair or other support with you for comfort.